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Post by account_disabled on Dec 24, 2023 10:00:13 GMT
Take Positive Action To do this, you can follow the advice of author Leo Tolstoy. He himself felt melancholy while in Moscow. The author then offers some tips on how to get rid of it. exercise. Tolstoy was an active sportsman both at home and in the streets. Today you can go to the gym, do yoga at home or go for a run in the park. By the way, for the writer himself, walking is his favorite sport. Learn a new business. The writer made boots that he later walked in. Modern people can take courses in C Level Contact List sewing, furniture assembly or photography. Write down your thoughts. This advice is more suitable for creative people. From ideas written down on paper, ideas for literary works or new creative projects can be born. Do something important to society. For example, Tolstoy decided to organize a census to find out in Moscow. He became one of the leaders of the census and conducted surveys around the apartment for several days. Now you can do volunteer work, help animals, and collect trash. Allow yourself to be depressed If the sadness you feel doesn't interfere with your daily activities, lead a normal life, and doesn't seem dangerous (such as going to the doctor), then there's nothing you can do about the situation, but allow yourself to be depressed. Melancholy, for example, is based on the advice of American writer Larence Stover. In a New York Times article, she recommended dressing up in her best clothes and lounging on a plush couch in the outfit to embrace the blues.
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